Before this morning I had never participated in a 5k race/walk. This morning a buddy of mine and I went to Victor Ashe Park to walk in the American Cancer Society of Knoxville's Hotter Than Hell 5k.
You see two friends have battled cancer recently. Michael Holtz an employee of the ACS of Knoxville and my friend David Foulk, a veteran newsman. Foulk is currently at NewsTalk 98.3 FM.
I waked in honor of Holtz. Below are two photos during the singing of the National Anthem. Just before the race began.